Paulina is a nutritionist, trainer, and the owner of Paulina Fitness which specializes in full-body transformations for women. She recently published her first recipe eBook, The Long-Term Lifestyle, and we’re lucky enough to be her go-to bread brand! Her healthy and easy-to-prepare recipes are all dairy free, soy free, peanut free, and gluten free—and just like us, she doesn’t skimp on taste! Here is a sneak peak into her recipe book.
Ingredients
Serves 2
- 1 Outside The Breadbox Vegan Oat Hamburger Bun (or Brown Rice Dinner Roll)
- 2 Tbsp FODY BBQ Sauce
- 1 shredded chicken breast or chicken tenders
- Arugula or lettuce of choice
- Sea salt
- Black pepper
- Cilantro
- 1 tsp Follow Your Heart soy-free mayo
Coleslaw
- Cabbage mix
- Shredded carrots
- Purple cabbage
- 1 Tbsp Follow Your Heart soy-free mayo
- 1 Tbsp lemon juice
- 1 Tbsp apple cider vinegar
- Sea salt
- Black pepper
Directions
- First, make the coleslaw. Mix together cabbage mix, purple cabbage, shredded carrots, mayo, apple cider vinegar, lemon juice, sea salt, and pepper, cover, and place in the fridge to cook.
- Boil, Instant Pot, or bake chicken until fully cooked, then shred finely. I use a whisk to shred my chicken. I also prefer to use chicken tenders, as they are much more flavorful.
- Add 2 Tbsp. of BBQ sauce to the shredded chicken, mix, and set aside.
- Toast bun or roll in the oven until light brown.
- Spread 1 tsp. mayo on both sides of the bread. Spread on just one side for fewer calories.
- Place the shredded chicken on the bread and top with homemade coleslaw and arugula.
- Drizzle on 1 tsp. of BBQ sauce and top with cilantro. Enjoy!
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Follow @paulinastein on Instagram to be inspired by her transformational results!
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